Sit up bar push-ups, side kick, sit-ups 4 Color Exercise for Men & Women Adjustable Sit up Assist Bar Household Fitness Equipment Home Gym Self-Suction Sit Up Bars Abdominal Core Workout Strength Training

【Lightweight& Compact】: Detachable design allows you use it easily at work, home and anywhere you would like to shape your body and do sit ups. Only 1.5lb, easy to carry with even for a trip. It is a perfect gift for people who would like a healthier life but have no time to work out in gym.【Comfortable Foam Handle】: Soft and thick foam handles can cushion the reaction force effectively to prevent your ankle, arm, hands from injuring and pain during fitness exercise. Assembly is easy and quick, simply take a few minutes and start your ab workout.【3 Level Height Adjustable】: This Suction sit-up bar can adjust 3 different height for any foot size to hold your feet. Simply adjust the gears to adjust the height from 10-14cm(from floor to the bottom of the handles), fits for most foot size.【Upgrade Self-Suction Sucker】: Upgrade 4.92in oversized diameter rubber suction cup to make sure it can hold the floor tightly for a safe and stable training. Suitable for tile floor, marble floor, terrazzo floor, wooden floor and other smooth and clean floor. It can bear up to 75KG/165lb exerciser.【Multi-Function Sit Up Bar】: This Sit Up bar can help you to exercise your abdomen, arms, shoulders, back, legs, waist or other muscles to shape your body, complete a variety of actions easily. More exercise methods with this small equipment waiting for your development!