American Almonds 1 kg

1. Flavor: Almonds have a nutty, slightly sweet flavor. 2. Texture: Almonds are crunchy on the outside and soft on the inside. 3. Nutritional content: Almonds are a good source of protein, fiber, healthy fats, vitamins, and minerals, including: – Protein: 21% – Fat: 57% – Carbohydrates: 22% – Fiber: 12% – Vitamin E: 33% of the Daily Value (DV) – Magnesium: 20% of the DV – Potassium: 15% of the DV 4. Nutrient boost: Almonds are rich in vitamins, minerals, protein, and healthy fats, which can contribute to a balanced diet. 5. Satiety and weight management: Almonds are high in fiber and protein, making them a satisfying snack that can help with weight management. 6. Heart health: The monounsaturated fats in almonds may help lower cholesterol levels and improve heart health. 7. Digestive health: Almonds contain prebiotic fiber, which can support gut health and promote regular bowel movements. 8. Antioxidant benefits: Almonds contain antioxidants like vitamin E, which can help protect cells from damage and reduce inflammation.